The keto diet is a low carb, high
fat diet that offers many health benefits. In fact, many studies have shown that this type of diet can
help you lose weight and improve your health.
Author:
Wabilogic Admin
Ingredients
1 1/2 cups of almond milk (unsweetened)
4
shots of espresso
6
tsp of heavy cream
4
tsp of vanilla essence
4
tsp of sweetener to taste
Directions
Place
a saucepan over a low heat
Add
1 cup of almond milk, the espresso, 4 tsp of heavy
cream, 2 tsp of vanilla essence and sweetener.
Stir
the ingredients and blend with a stick blender.
In
a separate saucepan, add the remaining Almond Milk.
Take
the hot ingredients from the first saucepan and divide between glasses.
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